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Awaken to Meaning
  • ViA Toronto – May 5-8, 2025
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Awaken to Meaning
  • ViA Toronto – May 5-8, 2025
  • Online Event Calendar
  • What We Offer
    • Awaken to Meaning: Our Signature Program
    • Virtuosity in Action: A Dance with Knowing and Being
    • Our Practices
    • Self-Directed Practice
  • Get Support
  • Contact Us
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Starter Ecology of Practices (SEoP) Self-Practice > Journaling Session (Tuesday – W4)

Journaling Session (Tuesday – W4)

What is Journaling?: In these sessions we’ll be using the venue of Journaling to dialogue with ourselves and the world. Working on our laptops or notepads, participants will be contemplating and noting things like gratitude, affirmations and impact and perspectives on prompts offered by the facilitator.

DIME Placement: Mindful + Dialogue primarily

  • Week 1
  • Authentic Relating Session (Monday – W1)
  • Journaling Session (Tuesday – W1)
  • Meditation Session (Wednesday – W1)
  • Embodiment Session (Thursday – W1)
  • Week 2
  • Authentic Relating Session (Monday – W2)
  • Journaling Session (Tuesday – W2)
  • Meditation Session (Wednesday – W2)
  • Embodiment Session (Thursday – W2)
  • Week 3
  • Authentic Relating Session (Monday – W3)
  • Journaling Session (Tuesday – W3)
  • Meditation Session (Wednesday – W3)
  • Embodiment Session (Thursday – W3)
  • Week 4
  • Authentic Relating Session (Monday – W4)
  • Journaling Session (Tuesday – W4)
  • Meditation Session (Wednesday – W4)
  • Embodiment Session (Thursday – W4)
  • Week 5
  • Authentic Relating Session (Monday – W5)
  • Journaling Session (Tuesday – W5)
  • Meditation Session (Wednesday – W5)
  • Embodiment Session (Thursday – W5)

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